In the video titled “The Therapeutic Potential of Non-Ordinary States of Consciousness: A Dialogue with Stan Grof and Michael Harner,” the Foundation for Shamanic Studies presents a conversation between Stan Grof and Michael Harner. The discussion primarily revolves around Holotropic Breathwork and shamanism. Stan Grof, a renowned researcher in the field of psychology, has dedicated over 50 years to studying the therapeutic benefits of non-ordinary states of consciousness. This includes extensive research on psychedelics and psychedelic psychotherapy. As a former Clinical and Research Fellow at The Johns Hopkins University, Grof brings a wealth of knowledge and experience to the dialogue.
During the conversation, the speakers explore the differences between psychology and shamanism, emphasizing the diverse range of perspectives within psychology and the lack of consensus on the fundamental motivating forces in the human psyche. Grof suggests that connecting with one’s inner healer can simplify therapy and support the healing process. They also discuss the concept of merging with a higher power or creative principle and the potential problems that arise when all existence remains in an undifferentiated state. Ultimately, they highlight the importance of compassion and using the power obtained in non-ordinary states of consciousness to alleviate human suffering.
Background
Stan Grof’s research on non-ordinary states of consciousness
Stanislav Grof, a renowned psychiatrist, and researcher, has dedicated his career to studying non-ordinary states of consciousness. He has developed a technique called holotropic breathwork that combines deep breathing and evocative music to induce these states. Through his research, Grof has discovered that non-ordinary states of consciousness can have profound therapeutic effects, helping individuals heal and gain deeper insights into themselves.
Michael Harner and shamanism
Another influential figure in the study of non-ordinary states of consciousness is Michael Harner. Harner is an anthropologist who has extensively researched shamanism, a practice that involves connecting with the spiritual realm through altered states of consciousness. He has documented the core practices and beliefs of shamans from various cultures, highlighting the similarities that transcend geographical boundaries. Harner’s work has been instrumental in broadening our understanding of non-ordinary states of consciousness and their therapeutic potential.
Understanding Non-Ordinary States of Consciousness
The therapeutic potential of non-ordinary states of consciousness
Non-ordinary states of consciousness have been shown to have tremendous therapeutic potential. When individuals enter these states, they often experience a sense of expanded awareness, where they can explore deep-seated emotions and traumas that may be otherwise inaccessible. This process allows for the resolution of past hurts and traumas, leading to profound healing and personal growth.
Through non-ordinary states of consciousness, individuals can also access higher realms of consciousness or spiritual dimensions. This transcendent experience can bring about profound insights, a deep sense of connection, and a greater understanding of the universe. It is in these states that people often report experiencing a sense of unity with all that exists, fostering a profound shift in their perspective and priorities.
Exploring different states of consciousness through psychedelics
Psychedelics, such as LSD and psilocybin mushrooms, have long been used as tools for exploring non-ordinary states of consciousness. These substances can lead to profound alterations in perception, sensory experiences, and consciousness itself. When used in a controlled and supervised setting, guided by experienced professionals, psychedelics can provide individuals with a safe and transformative journey, unlocking hidden aspects of their psyche and offering unique insights into the nature of reality.
The Problem of Diverse Schools of Thought in Psychology
Lack of agreement on basic motivating forces in the psyche
One of the challenges in psychology is the lack of consensus among different schools of thought regarding the basic motivating forces in the human psyche. Some schools focus on unconscious desires and conflicts, while others emphasize social and environmental factors. This divergence leads to different approaches to therapy and often hinders the development of a cohesive understanding of human behavior and mental health.
Disagreement on symptoms and therapy approaches
In addition to the divergence in understanding motivating forces, there is also substantial disagreement among psychologists about symptoms and the most effective therapy approaches. Different schools of thought often have distinct conceptualizations of psychiatric disorders and their treatment, leading to a fragmented approach to mental health. This lack of consensus can result in confusion for both professionals and individuals seeking help.
Connecting with the Inner Healer
Simplifying therapy through connecting with the inner healer
One approach to overcoming the challenges of diverse schools of thought in psychology is to focus on connecting with the inner healer within each individual. This concept recognizes that each person possesses an inherent capacity for healing and growth. By empowering individuals to tap into their own innate wisdom, therapists can facilitate a more personalized and effective approach to mental health.
Through practices such as meditation, yoga, and mindfulness, individuals can cultivate a deeper connection with their inner healer. This inner healing process involves gaining self-awareness, self-compassion, and the ability to access internal resources for healing. By embracing this approach, individuals can actively participate in their own healing journey, rather than solely relying on external interventions.
Understanding the role of failure in inner healing
An essential aspect of connecting with the inner healer is recognizing the necessity of failure in the healing process. It is through learning from setbacks and challenges that individuals can develop resilience, strength, and wisdom. Failure should not be viewed as a barrier but rather as an opportunity for growth and self-discovery.
Inner healing requires individuals to confront their fears, traumas, and limiting beliefs. It is a courageous undertaking that involves acknowledging and working through difficult emotions, patterns, and experiences. By embracing and learning from failure, individuals can deepen their healing journey and ultimately transform their lives.
The Spiritual Journey and the Creative Principle
The ultimate goal of the spiritual journey
The spiritual journey is a deeply personal exploration of one’s connection to something greater than themselves. While the specific goals and paths may vary, the ultimate aim of the spiritual journey is often to discover and embody the essence of one’s true nature. It is a quest for self-realization and attaining a profound sense of oneness with all existence.
Throughout this journey, individuals often experience moments of clarity, insight, and transcendence. They may come to realize that their true nature is not separate from the divine or the cosmos but rather intricately woven into the tapestry of the universe itself. This realization can bring about a profound shift in one’s perception and understanding of reality.
The problem of an undifferentiated creative principle
One challenge on the spiritual journey is the concept of an undifferentiated creative principle. Many spiritual traditions describe a divine source or creative principle that underlies all existence. However, this portrayal often highlights the unity and oneness of this principle, neglecting the plurality and diversity that is also inherent in the universe.
Embracing a more inclusive perspective is essential in order to appreciate and honor the myriad expressions of the creative principle. Recognizing the infinite possibilities and forms that exist within the universe can enrich our spiritual journey and foster a deeper understanding of ourselves and the world around us.
Merging with the Divine and the Cosmos
Experiences of merging with animals, deities, and the cosmos
In non-ordinary states of consciousness, individuals may report profound experiences of merging with animals, deities, or even the entire cosmos. These experiences can be transformative and provide individuals with a deep sense of interconnectedness and interdependence.
Merging with animals can symbolize the recognition of our primal instincts, instincts that are shared with the animal kingdom. This experience can bring about a greater understanding and acceptance of our own primal nature.
Similarly, merging with deities or spiritual beings can provide a glimpse into the divine nature that exists within each person. This experience can foster a sense of reverence, humility, and a deep understanding of the interconnectedness of all beings.
Experiences of merging with the cosmos can lead to a profound shift in one’s perception of time, space, and the interconnectedness of all existence. This realization often evokes a sense of awe, wonder, and a deep appreciation for the beauty of the universe.
Unification with the great hidden universe
Through the merging experiences described above, individuals may begin to recognize the existence of a “great hidden universe” that transcends our everyday reality. This hidden universe represents the vastness and complexity beyond what can be perceived through our five senses.
By exploring non-ordinary states of consciousness, individuals can tap into this hidden universe and gain access to a realm of wisdom, guidance, and inspiration. This unification with the great hidden universe allows for a deep connection to something greater than oneself and can serve as a source of immense personal growth and transformation.
Bringing Compassion and Healing
The importance of compassion in the shamanic journey
Compassion is a vital component of the shamanic journey. Shamans often embody the role of the compassionate healer, guiding individuals through their inner exploration and offering support and empathy throughout the process. By cultivating compassion, individuals can create a safe and nurturing space for healing to occur.
Compassion also plays a crucial role in connecting with the spiritual realms and the interconnectedness of all beings. When individuals approach their shamanic journey with an open heart and genuine compassion, they foster a deeper connection with the energies and entities encountered, allowing for profound healing and transformation to take place.
Bringing back healing power to alleviate human suffering
One of the fundamental aims of the shamanic journey is to bring back healing power to alleviate human suffering. By accessing non-ordinary states of consciousness and connecting with spiritual realms, individuals can tap into a wellspring of healing energy and knowledge.
Shamans often act as intermediaries between the spiritual and physical realms, channeling and directing healing energy for the benefit of others. Through their work, they aim to alleviate suffering, restore balance, and promote holistic well-being. By embracing the role of the healer, individuals can bring forth their own healing power and contribute to the collective healing of humanity.
Mahayana Buddhism and the Bodhisattva Ideal
Comparison between Hinayana and Mahayana Buddhism
In Buddhism, there are two major branches: Hinayana and Mahayana. Hinayana Buddhism emphasizes individual salvation and personal enlightenment. Practitioners in this tradition strive to attain enlightenment and liberation from the cycle of birth and death for themselves.
On the other hand, Mahayana Buddhism places a greater emphasis on compassion and the welfare of all sentient beings. Practitioners in this tradition follow the Bodhisattva path, committing themselves to attaining enlightenment for the benefit of all beings while actively engaging in compassionate action to alleviate suffering.
The concept of reaching nirvana while helping others
The Bodhisattva ideal within Mahayana Buddhism highlights the belief that individuals can reach nirvana, the ultimate state of liberation and enlightenment, while actively helping others. The Bodhisattva path is one of selfless service and compassion, recognizing the inherent interconnectedness of all beings.
By embracing the Bodhisattva ideal, individuals commit themselves to the highest form of spiritual practice, which involves the simultaneous pursuit of personal enlightenment and the well-being of others. This path encourages individuals to cultivate compassion, wisdom, and skillful means in order to alleviate suffering and foster the enlightenment of all beings.
Tibetan Buddhism and Shamanism
The influence of shamanism on Tibetan Buddhism
Tibetan Buddhism has been heavily influenced by shamanic practices and beliefs. Prior to the introduction of Buddhism in Tibet, the indigenous Bon religion incorporated many shamanic elements.
The convergence of Bon and Buddhism in Tibet led to a syncretic blend, where shamanic practices were incorporated into Buddhist rituals and ceremonies. This fusion gave rise to unique rituals and practices that combined elements of Tibetan shamanism and Buddhist spirituality.
Connection between Eastern spiritual philosophies and shamanism
Shamanism shares underlying spiritual principles with various Eastern philosophies, including Buddhism, Hinduism, and Taoism. Although these traditions may differ in their specific practices and religious frameworks, they all recognize the importance of connecting with the spiritual realm, honoring the interconnectedness of all beings, and embracing compassionate action.
The cross-pollination between shamanic practices and Eastern spiritual philosophies highlights the universal nature of non-ordinary states of consciousness and the desire for individuals to connect with something greater than themselves. This connection serves as a reminder of the rich tapestry of human spirituality and the transformative potential of exploring non-ordinary states of consciousness.
Shamanic Experiences in Holotropic Breathwork
Repeatedly shamanic experiences in Holotropic Breathwork
Holotropic Breathwork, developed by Stanislav Grof, is a technique that utilizes deep and rhythmic breathing to induce non-ordinary states of consciousness. This approach often leads to shamanic experiences, where individuals may undergo journeys that parallel those of traditional shamans.
Participants in Holotropic Breathwork sessions often report traveling to different realms, encountering spirit guides or power animals, and experiencing profound insights and healing. These shamanic experiences can provide individuals with a deeper understanding of themselves and the interconnectedness of all existence.
Powerful synchronicities in the shamanic journey
In the shamanic journey facilitated by Holotropic Breathwork, individuals often encounter powerful synchronicities— meaningful coincidences that hold deep significance. These synchronicities can serve as guideposts, providing individuals with insights, messages, or confirmations related to their healing and personal growth.
Synchronicities in the shamanic journey can manifest in various forms, such as animal encounters, symbolic visions, or serendipitous encounters with people. These powerful events often leave individuals with a sense of awe and wonder, further deepening their trust in the wisdom of the journey.
In conclusion, the study of non-ordinary states of consciousness and their therapeutic potential has greatly enriched our understanding of human psychology, spirituality, and healing. Through the research of pioneers like Stan Grof and Michael Harner, we have gained insights into the transformative power of these states, as well as their connection to shamanism and various spiritual traditions. By recognizing the importance of connecting with the inner healer, embracing the Bodhisattva ideal, and exploring non-ordinary states of consciousness, individuals can embark on a profound journey of self-discovery, compassion, and healing.